Fitness : Sports Performance
Top athletes and everyday sports enthusiasts are always looking for better ways to train their body and gain a competitive edge. For serious athletes, workouts on the Power Plate® machines enhance the results of conventional training and explosive strength training, as well as serve athletes and trainers alike to speed recovery and regeneration times. Because of the extensive academic and independent scientific research, professional sports teams throughout the world use Power Plate® machines as part of their strength, conditioning and rehabilitation programs.
Acceleration Training™ exercise is designed to dramatically enhance sports training as both a supplement to and an alternative form of training. In just minutes, range of motion and stability can increase, providing a perfect warm-up before training or competing. In addition to being an ideal pre-event tool, Power Plate® machines are an excellent means of continuously maximizing performance. As the vibrations stimulate fast-twitch muscle fibers, athletes who use Power Plate® machines over time experience a dramatic increase in explosive strength, motor learning, muscular endurance and overall agility.
"We have been successfully using Power Plate as part of our strength and conditioning training program for some time.
We have been so pleased with the results that we now use it pitch-side at home matches and have incorporated it into our pre-match warm-ups and post-match warm-downs, relaxation and massage to aid in the recovery process."
-- Mark Taylor, Head of Sports Medicine & Science at Bolton Wanderers FC
Personal
Power Plate® products make Acceleration Training™ exercise available to everyone who wants full-body fitness in a shorter time span in the home or a commercial setting. For fitness, wellness, and general health needs, Power Plate® products provide a revolutionary low-stress solution, customizable to your personal goals. Used by hundreds of sports and medical professionals throughout the world, Power Plate® products are now available for your personal use.
Commercial
Power Plate is the world leader in providing Acceleration Training™ through Advanced Vibration Technology™ to the market. This expertise is grounded in years of published research and evidence-based practice. Our pro-series Power Plate® products are ideal for training, conditioning and treatment for practitioners working with clients, patients and athletes alike.
pro5™Power Plate® pro-series machines provide the ultimate experience in Acceleration Training™ exercise. Along with the pro5 AIRdpative™ model, the Power Plate® pro5™ machine has a larger number of settings for greater variation in health and fitness regimens, and the largest plate surface providing more exposure to vibrations. The Power Plate® pro5™ unit can take you as far as you want to go with your fitness goals, allowing you to increase vibration levels in one-step increments. Backed by a commercial grade warranty and hundreds of professional users, the Power Plate® pro5™ machine functions as a complete home health and wellness solution.